Sunday Morning


Early Sunday morning … on a rainy day!! Perfect …

Enough. These few words are enough.
If not these words, this breath.
If not this breath, this sitting here.
This opening to life
we have refused
again and again
until now.
Until now.

~David Whyte, “Enough” Where Many Rivers Meet


Notes: Poem: Thank you Beth @ Alive on all Channels. Photo: Vadim Stein via Mennyfox55

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New Book—“Current Landscape: Walking Across Puerto Rico”


PUERTO RICO … ‘Sara Marina Dorna Pesquera and María de Mater O’Neill recount their 27 routes on the Caribbean island of Puerto Rico. This is not a walking, hiking and trekking travel guide, but a summarized journal of their stories. ‘ … the place to be!!

Repeating Islands

walkSara Marina Dorna Pesquera and María de Mater O’Neill’s Current Landscape: Walking across Puerto Rico (2018) is now available. Last year, I saw many Facebook posts of the many beautiful sites the authors discovered on their treks around the island. The book contains stories about their walking experience and beautiful photos. Looking forward to reading it!

Description: Sara Marina Dorna Pesquera and María de Mater O’Neill recount their 27 routes on the Caribbean island of Puerto Rico. This is not a walking, hiking and trekking travel guide, but a summarized journal of their stories. Mari Mater is an artist, educator and a design strategist. Sara Marina was a public service administrator. They were introduced to walking by O’Neill’s doctoral tutor and friend Kevin Hilton, who has come to Puerto Rico, as well, to walk with them in the many re-discovered trails. These are stories about their walking experience in…

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Walking Cross Town. With Woo Woo.


Very interesting!! … this app is for real? Awesome!! Love the GIF!!

It’s a blank screen.

At the bottom of the iPhone, there’s a Start arrow symbol: >

Below the arrow, is a timer.

09:00.

My finger hovers over the arrow. Oh, for God sakes DK, it’s only 9 minutes. How difficult can this be?

P: “As we get started, settle yourself in a comfortable position.”  Her voice is soothing.Or seductive? Jesus, DK, focus.

The Pacifica app’s headline: “Reduce Stress. Feel Happier.” “Apple’s Best of 2017…psychologist designed tools for mindfulness meditation, relaxation, and mood/health tracking.” Only you DK, only You, can get anxious in front of a Meditation exercise designed to reduce the same. 

P: “Sit on a chair or a cushion on the floor…If you feel comfortable doing so, close your eyes…” (Long Silence)

This pilgrimage isn’t to Mecca, not to the Wall in Jerusalem, and not with Him upstairs. But a prayer to the new God. My palms…

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