From a very dear friend!! From the heart ….
The last few weeks have been somewhat testing emotionally. The intense feelings of displacement are coming fast and hard. Last week I was asked how I deal with it so that is what I will write about here.
Dysphoria is a way of life for me and has been for years to varying degrees. In the past I would bury it or let the depression run riot, mainly because I had no idea how to deal with it. The doctor would hand me a prescription for antidepressants which made me more depressed as deep down I knew they were not an answer, not even close to an answer. Endless counselling sessions focussed on life events which really had no relevance didn’t help either but gave me a way to distract from the real issue of being transgender. I would even convince myself the problem was in fact the issue being…
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