At the end of the day …..

~~March 14, 2014~~

“I lost her once …. I will not lose her again”

Words uttered many moons ago.

The realization of a dream dreamt

While innocent and pure.

Life offered another chance

to fully live as one.

How wonderful it was

to realize a commitment

just for two.

And, that it was

for a time, at last.

Sad to see how this has changed

because things get in the way.

The commitment is the same,

so they say.

There are distractions in the way

and chosen responsibilities

taken upon oneself

take precedence.

The importance of the chosen responsibility

is understood.

Still the pain is plain as day

Because it seems,

as I drift away,

that nothing is done

to not let me stray.

I’m on the loose

but not by choice.

It seems there is no other way.

One, made up of two,

is drifting along separate ways.

“I lost her once …. I will not lose her again”

May be just words

that once were said.


“Cold” – Jorge Méndez

(Sad Piano & Violin Instrumental)


~~Barely holding on~~

“Frozen” Movie … directed by Jennifer Lee!

~~March 14, 2014~~

The Director Of ‘Frozen’ Explains Why She’s Tired Of Being Asked Boring Questions About Her Gender

Oscar Frozen

~~By Jennifer Lee~~March 1, 2014, 11:00 a.m.

(Disclaimer: Written while fully appreciating every second of this insane and transient journey)

OK, so, throughout our entire “Frozen” press tour that began some four months ago, the question I’ve been asked most is: What is the hardest part about being a female director?

During production, I might have picked the infamous notes sessions that occurred every 12 weeks in our story room, where about 40 of my fellow directors, writers and story artists bombarded us with notes and tore our film apart. But that happened equally to my male directing partner, Chris Buck, so that can’t be it. And it’s not being undervalued as a woman making this film, because I wasn’t, not for a second.

And it’s not the insane schedule, or the legacy of Disney hanging over my head, or trying to be heard in a room full of men (that’s easy … just stand up).

In fact, the hardest part about being a female director has had nothing to do with the film production at all.

For me, at least, it all comes down to the red carpet.


~~Full Read/Source/Articles~~,0,7381630.story#ixzz2vyetim5r

We ALL are ONE!! 


Disney’s Frozen: Behind The Scenes

Voice Actors (SPOILERS)


 ♫ “LET IT GO” ♫ 



This gallery contains 5 photos.

Originally posted on idealisticrebel:
March is Women’s History Month In the past thrity years there have been a flood of women’s diaries and journals have been discovered and published. Attics, basements and libraries have provided perfect veils for the words…

Latin Music Series …. Leslie Grace!!

~~March 14, 2014~~

Leslie Grace Martínez (born January 7, 1995), better known as Leslie Grace, is a Dominican singer-songwriter.

~~Life and career~~

Leslie Grace was born on January 7, 1995 in The Bronx, a borough of New York City. She was raised in Davie, Florida and attended Western High School. Grace, born to Dominican parents, was entertaining her five older siblings and parents when she could barely speak, at the age of two. She speaks fluent English and Spanish.

Her family gave her the confidence to trust in her talent and pursue success doing what she loves: writing and performing songs. She launched her professional career with her single, “Will You Still Love Me Tomorrow“, a bilingual, bachata cover of the 1961 Shirelles hit, co-written by Carole King. Her version peaked at number one on both the Billboard Tropical Songs chart and BillboardLatin Airplay charts, becoming the youngest female artist to do so. 

Her self-titled second studio album, Leslie Grace (2013) reached number four on the Billboard Latin Albums chart, and number three on the Billboard Tropical Albums chart.

Leslie Grace
Leslie Grace at Premios Juventud 2013-09-21 11-54.jpeg

Leslie Grace at Premios Juventud
Background information
Birth name Leslie Grace Martínez
Born January 7, 1995 (age 19)
The BronxNew YorkUnited States
Genres Latin popbachata
Occupations Singersongwritermusician
Years active 2009–present
Labels CD Baby (2009)
Top Stop (2012-present)


Pasión (2009)
Leslie Grace (2013)

Will U Still Love Me Tomorrow” (2012)
“Day 1” (2013)
Be My Baby” (2013)

Dominican teen Leslie Grace hits the high notes with bilingual blend of bachata, 60s pop.

The native New Yorker will help bring in the Dominican Day Parade as she continues making her community proud by rising to the top in music.

Leslie Grace has combined her Dominican culture, upbringing and a fusion of classic American pop and Latin music to create a sound all her own.

Born Leslie Grace Martinez in the Bronx and raised in Yonkers, the 19-year-old singer now lives with her family in Florida and is enjoying the success that came last year with her first hit, a bilingual, bachata-infused cover of the 1960’s Shirelles song “Will U Still Love Me Tomorrow.

What words do you live by?

My dad always says, “There’s always space to improve your life in everything you do.” He says it every time I complain about something, so that’s what I’m doing.

~~Full Read/Credit/Article~~

Leslie Grace “Be My Baby” (Official Video)

Leslie Grace – Will You Still Love Me Tomorrow

We ALL are connected through MUSIC!!


We ALL are ONE!! 


Fernand Leger ….. French painter, sculptor, and filmmaker.

~~March 14, 2014~~ 
Joseph Fernand Henri Léger; February 4, 1881 – August 17, 1955) was a French paintersculptor, and filmmaker. In his early works he created a personal form of cubism which he gradually modified into a more figurativepopulist style. His boldly simplified treatment of modern subject matter has caused him to be regarded as a forerunner of pop art.



Léger was born in ArgentanOrneLower Normandy, where his father raised cattle. Fernand Léger initially trained as an architect from 1897 to 1899, before moving in 1900 to Paris, where he supported himself as an architectural draftsman. After military service in VersaillesYvelines, in 1902–1903, he enrolled at the School of Decorative Arts after his application to the École des Beaux-Arts was rejected. He nevertheless attended the Beaux-Arts as a non-enrolled student, spending what he described as “three empty and useless years” studying with Gérôme and others, while also studying at the Académie Julian. He began to work seriously as a painter only at the age of 25. At this point his work showed the influence of impressionism, as seen in Le Jardin de ma mère (My Mother’s Garden) of 1905, one of the few paintings from this period that he did not later destroy. A new emphasis on drawing and geometry appeared in Léger’s work after he saw the Cézanne retrospective at the Salon d’Automne in 1907.

 Three Women - Fernand Leger

~~Three Women~~

Artist: Fernand Leger

Completion Date: 1921

Style: Cubism

Genre: portrait

Tags: female-portraitsgroup-portraits

Three Women is an example of Leger’s smooth forms, created with machine-like solidity and a precision reminiscent of technology. In the tradition of classical images of female nudes, the three women recline in a chic apartment, sipping their drinks. The bodies of the women have been simplified into clean forms of smooth shapes, their smooth skin polished like metal. After serving in World War I, in which he was badly injured, Leger hoped that technological advances and the machine age would cure the chaos unleashed by the war. His quasi-mechanical shapes exemplify his intent to use art as a representation of the possibilities of the machine age.


1913 | “Contrast of Forms” by Fernand Léger


~~Connected through ART~~

We ALL are ONE!! 


Your next assignment is: Lilly Martin Spencer

Washington confirms 4 new wolf packs

Wolf Packs!!!

Mavadelo's mindscape

Some good news on wolves 🙂

Washington confirms 4 new wolf packs

Gray wolves established four new packs and expanded their territory in Washington over the past year, according to the annual status report on the state endangered species released last weekend by the Department of Fish and Wildlife.

Biologists confirmed 13 wolf packs, five successful breeding pairs and at least 52 individual wolves based on surveys through the end of 2013.

The actual number of wolves is likely higher, said Donny Martorello, WDFW carnivore specialist.

Nine of the packs are in northeastern Washington with four along the east slopes of the North Cascades. Also, Oregon reports a new pack along the Washington border, bringing the number of Blue Mountains packs to at least two.

No wolf packs or breeding pairs have been found on the South Cascades/Northwest Coast region. Occassionally, wolf sightings are reported but biologists say these are likely wolf-dog hybreds, which look much…

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Duet Poem with Adrian: A New Dawn

As always …. awesome!!


Duet poem I wrote with a great poet and a lovely friend of mine, Adrian Mitchell—>

Adrian is a poet that writes from his very soul. His poetry connects with me very often and I absolutely love his style.

I could definitely learn a thing or two from him! 🙂

Don’t forget to check out his blog, you will be amazed!

A New Dawn

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“THE TRUTH ABOUT LONG HAIR” …. very interesting fact!!

~~March 14. 2014~~



This information about hair has been hidden from the public since the Vietnam War.

Our culture leads people to believe that hair style is a matter of personal preference, that hair style is a matter of fashion and/or convenience, and that how people wear their hair is simply a cosmetic issue. Back in the Vietnam war, however, an entirely different picture emerged, one that has been carefully covered up and hidden from public view.

In the early nineties, Sally – name changed to protect privacy – was married to a licensed psychologist who worked at a VA medical hospital. He worked with combat veterans with PTSD, post-traumatic stress disorder.

Most of them had served in Vietnam.

Sally said, “I remember clearly an evening when my husband came back to our apartment on Doctor’s Circle carrying a thick official looking folder in his hands. Inside were hundreds of pages of certain studies commissioned by the government. He was in shock from the contents. What he read in those documents completely changed his life. From that moment on my conservative, middle-of-the-road husband grew his hair and beard and never cut them again. What is more, the VA Medical Center let him do it, and other very conservative men in the staff followed his example.

As I read the documents, I learned why.

It seems that during the Vietnam War, special forces in the war department had sent undercover experts to comb American Indian Reservations looking for talented scouts, for tough young men trained to move stealthily through rough terrain. They were especially looking for men with outstanding, almost supernatural tracking abilities. Before being approached, these carefully selected men were extensively documented as experts in tracking and survival.

With the usual enticements, the well-proven smooth phrases used to enroll new recruits, some of these Indian trackers were then enlisted. Once enlisted, an amazing thing happened. Whatever talents and skills they had possessed on the reservation seemed to mysteriously disappear, as recruit after recruit failed to perform as expected in the field.

Serious causalities and failures of performance led the government to contract expensive testing of these recruits, and this is what was found.

When questioned about their failure to perform as expected, the older recruits replied consistently that when they received their required military haircuts, they could no longer ‘sense’ the enemy, they could no longer access a ‘sixth sense,’ their ‘intuition’ no longer was reliable, they couldn’t ‘read’ subtle signs as well or access subtle extrasensory information.

So the testing institute recruited more Indian trackers, let them keep their long hair, and tested them in multiple areas. Then they would pair two men together who had received the same scores on all the tests. They would let one man in the pair keep his hair long, and gave the other man a military haircut. Then the two men retook the tests.

Time after time the man with long hair kept making high scores. Time after time, the man with the short hair failed the tests in which he had previously scored high scores.

~~Here is a Typical Test~~

The recruit is sleeping out in the woods. An armed ‘enemy’ approaches the sleeping man. The long haired man is awakened out of his sleep by a strong sense of danger and gets away long before the enemy is close, long before any sounds from the approaching enemy are audible.

In another version of this test, the long haired man senses an approach and somehow intuits that the enemy will perform a physical attack. He follows his ‘sixth sense’ and stays still, pretending to be sleeping, but quickly grabs the attacker and ‘kills’ him as the attacker reaches down to strangle him.

This same man, after having passed these and other tests, then received a military haircut and consistently failed these tests, and many other tests that he had previously passed.

The document recommended that all Indian trackers be exempt from military haircuts. In fact, it required that trackers keep their hair long.

The mammalian body has evolved over millions of years. Survival skills of human and animal at times seem almost supernatural. Science is constantly coming up with more discoveries about the amazing abilities of man and animal to survive. Each part of the body has highly sensitive work to perform for the survival and well being of the body as a whole.The body has a reason for every part of itself.

Hair is an extension of the nervous system, it can be correctly seen as exteriorized nerves, a type of highly evolved ‘feelers’ or ‘antennae’ that transmit vast amounts of important information to the brain stem, the limbic system, and the neocortex.

Not only does hair in people, including facial hair in men, provide an information highway reaching the brain, hair also emits energy, the electromagnetic energy emitted by the brain into the outer environment. This has been seen in Kirlian photography when a person is photographed with long hair and then rephotographed after the hair is cut.

When hair is cut, receiving and sending transmissions to and from the environment are greatly hampered. This results in numbing out.

Cutting of hair is a contributing factor to unawareness of environmental distress in local ecosystems. It is also a contributing factor to insensitivity in relationships of all kinds. It contributes to sexual frustration.


In searching for solutions for the distress in our world, it may be time for us to consider that many of our most basic assumptions about reality are in error. It may be that a major part of the solution is looking at us in the face each morning when we see ourselves in the mirror.

The story of Samson and Delilah in the Bible has a lot of encoded truth to tell us. When Delilah cut Samson’s hair, the once undefeatable Samson was defeated.


~~Reported by C. Young~~

(Via United Truth Seekers)

~~Source/Article/Full Credit~~


We ALL are ONE!! 


~~Native American Music Video~~


Guantanamo: 12 yrs of kidnap, torture, force-feeding and no trials

An unkept promise ….. Close Guantanamo!!! Please …..

The Free

A letter from Guantanamo: ‘Nobody can truly understand how we suffer’

 from AL JAZEERA with thanks

Al-Alwi describes the humiliating and brutal treatment he suffers at Guantanamo.

Last updated: 13 Mar 2014 12:03
Moath al-Alwi
Moath al-Alwi is a Yemeni national who has been in US custody since 2002. He was one of the very first prisoners moved to Guantanamo, where the US military assigned him the Internment Serial Number 028.
ca672c71-bcef-40b7-8441-f6f76a8bdc51_16x9_788x442Dozens of Guantanamo prisoners who have not been tried still await release [EPA]

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