Adrenalina …. Wisin, Jennifer Lopez, Ricky Martin


~~March 16, 2014~~

Enrique “Ricky” Martín Morales (born December 24, 1971), is a Puerto Rican pop musician, actor and author. Martin began his career at age twelve with the all-boy pop group Menudo; after five years with the group, he released several Spanish-language solo albums throughout the 1990s. He also acted on stage and on TV in Mexico, becoming a modest star in the country. In 1994 he starred on the American TV soap opera General Hospital, playing a Puerto Rican singer.

The artist known as Wisin, one half of the powerhouse urban duo Wisin y Yandel, has signed a recording deal with Sony Music and will release a solo album in December. The announcement by Sony comes less than a week after the news that Yandel will release his own solo album on the label in November.

Jennifer Lynn Muñiz Lopez, born July 24, 1969) is an American actress, dancer, singer, fashion designer, perfumer, philanthropist, producer, recording artist and television personality. She became interested in pursuing a career in the entertainment industry following a minor role in the 1986 film My Little Girl, to the dismay of her Puerto Rican parents, who believed that it was an unrealistic career route for a Hispanic.

These three Latin musicians have joined forces in a new musical project.


~~Published on Mar 3, 2014~~

Music video by Wisin feat. Jennifer Lopez & Ricky Martin performing Adrenalina. (C) 2014 Sony Music Entertainment US Latin LLC

We ALL are ONE!!


MEDICAL CORNER … Bottled water in your car!!


~~March 16, 2014~~



Bottled water in your car is very dangerous!
Some personalities who have battle with breast cancer associate bottled water with their medical condition. It has been identified as a common cause
of the high levels of dioxin in breast cancer tissue.

Some oncologists may recommend that women should not drink bottled
water that has been left in a car. The heat reacts with the chemicals
in the plastic of the bottle which releases dioxin into the water.
Dioxin is a toxin increasingly found in breast cancer tissue.

be careful and do not drink bottled water that has been left in a car.

Pass this on to all the women in your life.

This information is the kind
we need to know that just might save us! Use a stainless steel canteen
or a glass bottle instead of plastic!

This information is also being circulated at Walter Reed Army Medical

No plastic containers in microwaves. No plastic water
bottles in freezers. No plastic wrap in microwaves.



Some sources deny this claim. Some consider this urban legend.

The Internet is flooded with messages warning against freezing water in plastic bottles or cooking with plastics in the microwave oven. These messages, frequently titled “Johns Hopkins Cancer News” or “Johns Hopkins Cancer Update,” are falsely attributed to Johns Hopkins and they do not endorse their content.

Freezing water does not cause the release of chemicals from plastic bottles.

In general, it is best to follow the manufacturer’s recommendations when using any plastic products. When cooking with plastics, only use those plastic containers, wraps, bags and utensils for their intended purposes.

The U.S. Department of Agriculture Food Safety Inspection Service (FSIS) has some helpful guidelines for cooking with plastics in microwave ovens. 

Click here.




In my personal opinion and daily life, I take the route that seems safer to me. My job is to inform, not convince.

This post’s intention is to motivate the reader to research and find their own answers. 

The Dangerous Affects of BPA in Bottled Water



We ALL fight the fight!! 

We ALL are ONE!! 


I stumbled upon Stumbleupon. :)


Chasing Destino

I stumbled upon Stumbleupon. :)

One day, I noticed something different in my referrer’s section of the stats page. It said StumbleUpon. Since I didn’t really know what it was, I decided to find out.
What I found out is that it can be a useful social media tool. It can also refer me to pages that I never would have found on my own. Pages that I didn’t even know that I needed. My favorite discovery was the page with the beach images along with beach sounds. There is a two minute timer. The point is to relax and meditate for two minutes. It’s much harder than it sounds. It is two minutes to think about nothing but relaxing.I can’t even tell you how much I miss going to the beach.This site helps alleviate some of that yearning for sand and sun.

But I digress…
It seems like when I want to share…

View original post 37 more words

Beware the Ides of March !

Ides of March!!!


It was the year 44 BC and Julius Caesar was at the top of his game, or so he thought. A respected seer had predicted his assassination on the Ides of March (March 15).  As he walked to the Theater of Pompey for a meeting of the Senate, he saw the seer in the crowd.  He said in a cocky way, “See, everything is fine with me!”  She warned, “The day is not yet over!”  At the theater, all 60 senators led by Cassius and Brutus were waiting to  stab Cesar  with the knives hidden in their togas. On that day Julius Cesar breathed his last breath being stabbed by men he counted as friends.

download (4)

Statue  just outside the Forum which can be seen in the background.

Here is the statute to Julius Cesar standing just outside his Forum. And each year, flowers are laid at his feet, on the…

View original post 129 more words