~~April 8, 2020~~
WE ARE JOURNEYING TOGETHER
These are deeply transformative times for us all. Individually and collectively we are moving through a time of great change.
For many this is the first time in our life we have been forced to STOP. It is natural for feelings of overwhelm, anger, agitation, grief and loss to surface.
It is not unusual to be irritated by everyday things, people and situations that once filled our lives and provided distraction.
For many this is the first time we have come face to face with ourselves … and it is uncomfortable. No longer are we able to fill our lives with busyness. To validate our worth by what we do, how we earn a living, and the many hats and labels we wear.
Suddenly we have all this time. The whole world has slowed down, and day to day life with it. We can no longer hold on to what was, and we are now being forced to accept what is.
Uncertainty means “FUTURE” planning is unpredictable. Our choice is to focus on NOW. To be present to what is, and to recognise what is happening with us, and not to us.
To turn our attention inward. To get up close and personal with the emotions moving through us, daily, hourly, minute by minute, moment by moment.
To give ourselves permission to feel, release and let go of all we have been holding on to. To find our path to our inner peace and realise the love contained within.
Through this process of physical distancing we are recognising our shared connection.
Everyone is moving through this. Although our pathways are different, we are JOURNEYING TOGETHER!
©️Julie Parker 2020
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