My Momoa Monday Moment …. “🌺 ‘Hanging with a Hero’ 🌺 …. “!!

~~May 11, 2020~~


What day is it? Monday … what do I do Monday mornings?

Go out on a very special hunt … Momoa Moments!!

Here’s a new one for me. I find this very interesting.

Getting to know Jason before I ‘met’ him through ‘Aquaman‘.


~How Mark Twight Got Jason Momoa in Aquaman Shape~

Jason Momoa certainly looks superheroic as Aquaman in Justice League. But getting that body wasn’t easy.

His secret: Workouts from Mark Twight, who often prescribes a mix of functional, whole-body movements combined with isolation exercises and drop sets more commonly associated with bodybuilding.

Twight had to program around Momoa’s various projects and family life. As a result, he built the workout plan every guy wants: one that’ll get you superheroic abs (and arms and pecs) while still letting you live your life.



Jason Momoa’s Face Masks from SoiLL NOW AVAILABLE!

(I’m including this one because it’s so apropos to the current reality we are collectively living: COVID-19.


~~Published February 11, 2019~~

“I love you man! I love your passion, your excitement. You make my heart lighter and make me want to believe that people like you actually exist. Keep doing you man. Please don’t let Hollywood ruin your beauty.”

YouTube User

(I second that!)

#MyMomoaMondayMoment #JasonMomoa #AmericanActor #AmericanIcon #OnTheRoam #HangingWithHero #MarkTwight #Alpinism #RockClimbing #TrainingMethod #WholeBodyMovements #BodyBuilding #FaceMasks #From Soill #COVID19 #CoronaVirus

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

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About Dr. Rex

I'm originally from Puerto Rico. I was born in Santurce and raised in Rio Piedras. Have lived in Florida since 1999. I have a doctorate degree in Medicine; completed in 1976. My Internal Medicine specialty was completed in 1979. Worked for Puerto Rico's health system until 1985. At this time, I'm happily retired after working for the federal government for almost 28yrs. I want to offer any knowledge that I have to anyone "out there" who is interested. My views are liberal in almost every sense. My knowledge is "eclectic" - a bit of everything. Music and reading are my passion. Blogging has also become a very interesting endeavor. Metaphysical topics attract me. I'm interested in news reporting human issues like injustice, discrimination and abuse - the "wrongly" affected. My intention is to bring this knowledge to an understandable level and to help anyone in need. I'm open to questions and will answer them to the best of my ability. Currently working on an enterprise whose main mission will be to bring peoples of all walks of life together. To be one .... since we ALL are ONE!! The future looks bright and promising!!!

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