Sunday Morning


Indeed .. quiet moment!! … “Cool, cool minutes. No one
stirring, no plans. Just being there. This is what the whole thing is about.” … William Stafford, from “Just Thinking” in “Ask Me: 100 Essential Poems of William Stafford” .

Live & Learn

Got up on a cool morning. Leaned out a window. 
No cloud, no wind. Air that flowers held 
for awhile. Some dove somewhere…
these moments 
count for a lot–peace, you know.
Let the bucket of memory down into the well,
bring it up. Cool, cool minutes. No one 
stirring, no plans. Just being there.

This is what the whole thing is about.

— William Stafford, from “Just Thinking” in “Ask Me: 100 Essential Poems of William Stafford” 


Photo: Mine. 5:46 a.m. May 24, 2020. 50° F, feels like 46° F. Wind 12 mph, gusts up to 23 mph. Weed Ave/Cove Island Park, Stamford, CT.

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This entry was posted in Equality by Dr. Rex. Bookmark the permalink.

About Dr. Rex

I'm originally from Puerto Rico. I was born in Santurce and raised in Rio Piedras. Have lived in Florida since 1999. I have a doctorate degree in Medicine; completed in 1976. My Internal Medicine specialty was completed in 1979. Worked for Puerto Rico's health system until 1985. At this time, I'm happily retired after working for the federal government for almost 28yrs. I want to offer any knowledge that I have to anyone "out there" who is interested. My views are liberal in almost every sense. My knowledge is "eclectic" - a bit of everything. Music and reading are my passion. Blogging has also become a very interesting endeavor. Metaphysical topics attract me. I'm interested in news reporting human issues like injustice, discrimination and abuse - the "wrongly" affected. My intention is to bring this knowledge to an understandable level and to help anyone in need. I'm open to questions and will answer them to the best of my ability. Currently working on an enterprise whose main mission will be to bring peoples of all walks of life together. To be one .... since we ALL are ONE!! The future looks bright and promising!!!

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