Walking. In Search of my Spirit Bird.


You take me where you go!! … “My eyes hungry for any bit of inspiration, and here they come. Mama and her brood, little ones scooching behind her. Heaviness lifts for a moment as I watch them swim away. – Rebecca Solnit wasn’t telling me anything that I hadn’t known. “In the experience of walking, each step is a thought. You can’t escape yourself.”

Live & Learn

4:25 am. I’m out the door. Dark Sky app recap: 74° F, 100% humidity, cloud cover 89%.

It’s dark. A wafer thin haze hangs below the street lamps.

I walk.

A firefly flickers, gets caught up in a light wind gust, and disappears. And at that moment, unexplainable so, I felt Small, Little, against the backdrop of the World. This flickering, illuminating, little miracle. “What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in the wintertime. It is the little shadow which runs across the grass and loses itself in the sunset.” (Crowfoot, the Blackfoot warrior, 1890)

Me and Crowfoot?  Crowfoot and me? Crowfoot and I? Oh, for God Sake, let it go.

I walk.

Same route. 5-mile loop. Since May 5th, daily, without interruption. Same camera bag sling, slung over my right shoulder, camera affixed with strap to…

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About Dr. Rex

I'm originally from Puerto Rico. I was born in Santurce and raised in Rio Piedras. Have lived in Florida since 1999. I have a doctorate degree in Medicine; completed in 1976. My Internal Medicine specialty was completed in 1979. Worked for Puerto Rico's health system until 1985. At this time, I'm happily retired after working for the federal government for almost 28yrs. I want to offer any knowledge that I have to anyone "out there" who is interested. My views are liberal in almost every sense. My knowledge is "eclectic" - a bit of everything. Music and reading are my passion. Blogging has also become a very interesting endeavor. Metaphysical topics attract me. I'm interested in news reporting human issues like injustice, discrimination and abuse - the "wrongly" affected. My intention is to bring this knowledge to an understandable level and to help anyone in need. I'm open to questions and will answer them to the best of my ability. Currently working on an enterprise whose main mission will be to bring peoples of all walks of life together. To be one .... since we ALL are ONE!! The future looks bright and promising!!!

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