Walking. With the Spirit Flock.


The beauty of nature is a soothing balm!! … Photos: DK. September 22, 2020.

Live & Learn

It was Tuesday.

Another morning walk. 140 days, 140 consecutive days in a row.

My 5 mile loop to start each day. Same time. Same path.

I’m crawling out of bed a bit slower now, and wondering, “Maybe I take today off?” Days are getting shorter. Mornings darker. The sheen of watching daybreak, the first light illuminating the horizon, do I dare say, is becoming boring?

But we keep it going. If nothing else, it gives me something to boast about. Work that fragile ego. 

And Tuesday morning was setting up to be a replay of so many other mornings. Few surprises. My Swan sleeping alone at the edge of the cove. My Spirit Bird, the cormorant, fishing solo. That’s a photo I took of her —  her elegant curved neck, the matte black finish of her back, her gulping a breath before diving again.

I keep walking.

My…

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About Dr. Rex

I'm originally from Puerto Rico. I was born in Santurce and raised in Rio Piedras. Have lived in Florida since 1999. I have a doctorate degree in Medicine; completed in 1976. My Internal Medicine specialty was completed in 1979. Worked for Puerto Rico's health system until 1985. At this time, I'm happily retired after working for the federal government for almost 28yrs. I want to offer any knowledge that I have to anyone "out there" who is interested. My views are liberal in almost every sense. My knowledge is "eclectic" - a bit of everything. Music and reading are my passion. Blogging has also become a very interesting endeavor. Metaphysical topics attract me. I'm interested in news reporting human issues like injustice, discrimination and abuse - the "wrongly" affected. My intention is to bring this knowledge to an understandable level and to help anyone in need. I'm open to questions and will answer them to the best of my ability. Currently working on an enterprise whose main mission will be to bring peoples of all walks of life together. To be one .... since we ALL are ONE!! The future looks bright and promising!!!

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