About Dr. Rex

I'm originally from Puerto Rico. I was born in Santurce and raised in Rio Piedras. Have lived in Florida since 1999. I have a doctorate degree in Medicine; completed in 1976. My Internal Medicine specialty was completed in 1979. Worked for Puerto Rico's health system until 1985. At this time, I'm happily retired after working for the federal government for almost 28yrs. I want to offer any knowledge that I have to anyone "out there" who is interested. My views are liberal in almost every sense. My knowledge is "eclectic" - a bit of everything. Music and reading are my passion. Blogging has also become a very interesting endeavor. Metaphysical topics attract me. I'm interested in news reporting human issues like injustice, discrimination and abuse - the "wrongly" affected. My intention is to bring this knowledge to an understandable level and to help anyone in need. I'm open to questions and will answer them to the best of my ability. Currently working on an enterprise whose main mission will be to bring peoples of all walks of life together. To be one .... since we ALL are ONE!! The future looks bright and promising!!!

Thursday Thoughts …. “🙏🏽 A Very Important Shift is Required 🙏🏽 …. “!!


~~April 9, 2020~~

HUMAN SHIFT

Can humanity achieve this. I have my reservations.

HortyRex©

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~Spiritual Quotes & Beautiful Photographs Facebook Page~

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Lightly Child, Lightly


The sun … the almighty, cleansing sun!! ~ Jeanette Winterson, Why Be Happy When You Could Be Normal?

Live & Learn

“If the sun is shining, stand in it

– yes, yes, yes.”

~ Jeanette Winterson, Why Be Happy When You Could Be Normal?


Notes:

  • Quote: Thank you Whiskey River. Photo by Susan Kanigan (South Beach, Miami, 2017)
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

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When This Corona Virus is Over, Let’s Never Forget…

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“WHEN THIS IS OVER” … Poem written by Laura Kelly Fanucci: “When This is Over,” that I thought was a terrific reminder to all of us, some of the simple little things in life that we should never take for granted again.”

My Good Time Stories

Photo Credit: Keith-Luke-GUAcpXPyFRc-Unsplash Photo Credit: Keith-Luke-GUAcpXPyFRc-Unsplash

During the course of the past few weeks, the Corona Virus has had a huge impact on the daily lives of people all over the world. Millions and millions of families and individuals are restricted to staying in their homes, keeping away from parks, theaters, eateries, and a host of other places where people would enjoy groups of Social Gatherings.

I recently came across the following poem written by Laura Kelly Fanucci, called, “When This is Over,” that I thought was a terrific reminder to all of us, some of the simple little things in life that we should never take for granted again. Lest we never forget…

When this is over…

May we never again

Take for granted

A handshake with a stranger

Full shelves at a store

Conversations with neighbors

A crowded theater

Friday night out

A taste of communion

A routine checkup

The…

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A Prayer for the Times


SUPPLICATION … “The world has been brought to a stand-still and millions of people around the world are struggling and need a sense of peace and comfort.”

My Good Time Stories

meet-savsani-BenK0Hc8x24-unsplash Photo by Meet Savsani on Unsplash

The world has been brought to a stand-still and millions of people around the world are struggling and need a sense of peace and comfort. This is a prayer that was recently posted by a friend of mine whose friend is a Lutheran pastor. I thought that this supplication would be something worth sharing to people who may need it.

May we who are merely inconvenienced remembered those whose lives are at stake.

May we who have no risk factors remember those most vulnerable.

May we who have the luxury of working from home remember those who must choose between preserving their health or making their rent.

May we have the flexibility to care for our children when their schools close remember those who have no options.

May we have had to cancel our trips remember those who have no safe place to go.

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Wisconsin’s Pandemic Voting


Disgusting scene in Wisconsin … ‘We’ve known for a long time that Republicans steal elections and disenfranchise minority voters. But who knew they’d use a pandemic to steal an election and risk the lives of their voters? Actually, everybody probably knew this.’

claytoonz

cjones04122020

We’ve known for a long time that Republicans steal elections and disenfranchise minority voters. But who knew they’d use a pandemic to steal an election and risk the lives of their voters? Actually, everybody probably knew this.

They’re hypocrites too. Donald Trump is strongly against mail-in voting, even though he’s used it himself. His argument for why it’s OK for him and not for others is that it was the only way he could vote in that election. He genuinely does believe he’s a special, special boy.

The Republicans in Wisconsin dominate the legislature thanks to gerrymandering (During the 2018 election, Democratic candidates won 190,000 more votes for State Assembly seats, but the GOP held a 64-35 advantage in the chamber). They refused to work with the governor on mailing absentee ballots to all voters or move the primary. Then, the state Supreme Court sided with the legislature and forced…

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From Ellen’s Sitting Room …. “💫 To J-Lo’s Mansion …. What’s Up? 💫 …. “!!


~~April 9, 2020~~

MAKING THE BEST OF IT

There are many ways. Watching YouTube, recorded shows, series, Netflix. Caught this exchange with two of my fave humans on the planet:

Ellen and J-Lo.

Take a look!

HortyRex©

Jennifer Lopez, Alex Rodriguez, and their four children have been at home in self-quarantine for a few weeks now due to the outbreak of the novel coronavirus.

I’ve been on the run for the past few years that it’s nice to be home,” she told Ellen Degeneres during a video chat interview on Tuesday (April 7).

I planned to take a bit of time off after the whole Super Bowl thing and filming ‘World of Dance.’”

~~Published April 7, 2020~~

Jennifer López and fiancé Alex Rodríguez have been gearing up to tie the knot, so Ellen asked if the current quarantine has affected their wedding date. Plus, the superstar revealed what it’s been like homeschooling her kids, told Ellen about her inspiring new Quibi show “Thanks a Million,” and how much she’s appreciating family time after a super busy year.

#EllenDeGeneres #SittingRoom #JeniferLopez #Massion #SelfQuarantine #COVID19 #WeddingPlans #MakeTheBestOfIt #TheEllenShow

#WeAllAreOne #ItIsWhatItIs #DrREx #HortyRex #hrexachwordpress

Whimsical Wednesday …. ‘💐 Sincerest Thoughts …. Inspired by Blogger Friend: Hook/Book’ 💐 …. “!!

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~~April 8, 2020~~

WHIMSICAL WEDNESDAY

I have a dear blogger friend, who I follow faithfully.

She usually posts “Whimsical Wednesday” posts.

I found this one, kept it for today and posted it for her!

Did you catch it, my friend?

HortyRex©

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~Aging Gracefully Facebook Page~

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