To start the day …. “Polina Semionova: Russian Ballet Dancer”!!


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~~November 27, 2015~~ 

BEAUTY IN MOTION 

After being thankful for all we have, after the crazy pace of the shoppers. after making it home late, it’s time to wind down

… take a deep breath and relax.

Mission accomplished.

HortyRex©

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Polina Semionova (born 13 September 1984) is a Russian ballet dancer who is currently a principal dancer with the American Ballet Theatre. She also has an older brother, Dmitry Semionov, who is now a principal in the Staatsballett Berlin.

Studying at the Bolshoi Ballet School in Moscow, Russia, she won awards in the top ballet competitions; including a gold medal at the Moscow International Ballet Competition 2001, First Prize at the Vaganova-Prix Ballet Competition in St Petersburg 2002, and Junior Prize at the Nagoya (Japan) International Ballet Competition 2002.

Graduating in 2002, Semionova joined the Ballet Staatsoper Berlin as a principal upon the invitation of Vladimir Malakhov, becoming the youngest principal in the company’s history at the age of 18. She toured Japan as Malakhov’s partner, the reason he had invited her to be a principal in the company. He gave her the lead roles in The Nutcracker and La Bayadère during her first season, following with the role of Tatiana in , which became her favorite role.

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In 2003, at the age of 19, Semionova performed with the English National Ballet in Swan Lake, receiving approving reviews from English critics.

The following year she joined the California Ballet in their production of The Sleeping Beauty, again impressing critics despite what they termed a disappointing overall ballet.

“As it appears in … full read/full credit”

https://en.wikipedia.org/wiki/Polina_Semionova

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~~GRAPHICS SOURCE~~ 

Google Images

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~~GALLERY~~ 

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#ToStartTheDay #PolinaSemionova #Ballet #HGrönemeyer #Instrumental #BeautyInMotion #RussianBalletDancer #PrincipalDancer #AmericanBalletTheatre #OlderBrother #DmitrySemionov #StaatsballettBerlin

#WeAlllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

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~Polina Semionova~

Ballet – H. Grönemeyer – Instrumental

Published on Feb 24, 2012

ORIGINAL music video of Polina Semionova

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We ALL are ONE!! 

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IOTD …. “Image of the Day”, #223!!


InOut

~~April 25, 2015~~ 

Importance of Healthy Breathing

We know how to breathe.

It is something that occurs automatically, spontaneously, and naturally.

We are breathing even when we are not aware of it. So it

seems foolish to think that one can be told how to breathe.

Yet, one’s breathing becomes modified and restricted in various ways, not just momentarily but habitually.

We develop unhealthy habits without being aware of it.

“As it appears in … full read/full credit

http://www.abc-of-yoga.com/pranayama/importance.asp

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~~GRAPHIC SOURCE~~ 

https://www.facebook.com/PeaceFlash?fref=ts

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A dear blogger friend taught me this concept.

You can find Michelle here: http://mchelsmusings.wordpress.com/

~IN HER OWN WORDS~

IOTD” is image of the day, a concept I came up with. I teach visual meditative therapy – or in easy terms – a mini mental holiday. For some people it is very difficult for them to get their image right. I post an image a day for people to use in their mini mental vacay. Some are serious, some are silly, and some are just beautiful!”’

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#IOTD #ImageofTheDay #223 #DearBloggerFriend #MiniMentalHoliday #VisualMeditativeTherapy #AwesomeIllustration #PeaceFlash #BreatheIn #BreatheOut #ImportanceHealthyBreathing #WeAllKnow #Automatically #Spontaneously #Nnaturally

#WeAllAreOne #ItIsWhatItIs #DrRex #hrexachwordpress

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We ALL are ONE!! 

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