IOTD …. “Image of the Day”, #15!!



~~September 16, 2014~~ 

Los Morrillos Light, also known as Faro Los Morrillos de Cabo Rojo, is a historic lighthouse located in the municipality of Cabo Rojo, Puerto Rico.


Located at the southwestern tip of the island of Puerto Rico, this lighthouse was constructed in 1882 in order to guide passing ships through the southeast entrance from the Caribbean Sea through the treacherous Mona Passage into the Atlantic Ocean. The lighthouse is located over a white lime cliff which is surrounded by salt water lagoons and marshes. The cliffs surrounding the lighthouse drop over 200 feet into the ocean.


A dear blogger friend showed me what this means: mchelsmusings.

You can find her here:


IOTD is image of the day, a concept I came up with. I teach visual meditative therapy – or in easy terms – a mini mental holiday. For some people it is very difficult for them to get their image right. I post an image a day for people to use in their mini mental vacay. Some are serious, some are silly, and some are just beautiful!”

So far a lot of people l have enjoyed this when I’ve done it on

We ALL are ONE!! 



“Bars and Melody” …. Britain’s got Talent!!

~~May 19, 2014~~

Britain’s Got Talent: Teenage rapping sensation Bars and Melody say they’re inspired by Alesha Dixon

In a recent audition for “Britain’s Got Talent,” the musical duo Charlie Lenehan, 15, and Leondre Devries, 13, who call themselves Bars & Melody, delivered a performance so moving it forced the notoriously tough show judge Simon Cowell to give them his Golden Buzzer – a decision that sent them straight to the semi-finals regardless of what the other judges think.

The teens combined their rap and singing talent to deliver a powerful anti-bullying message that was inspired in part by personal experience.

“I started rapping because I was having a hard time in primary school. I was getting bullied,” Leondre said in a clip of the performance on YouTube that had been viewed more than seven million times as of Wednesday morning, May 2014. “When I used to be down in the dumps, I used to write my raps. I could express myself through what I was writing down.”

“If it wasn’t for his music he wouldn’t be as confident,” added Charlie.

~Bars and Melody get down to business~

As well as a double dose of Simon Cowell on tonight’s Britain’s Got Talent, there is also double trouble in the form of rapping teens Bars and Melody.

Consisting of 15-year-old Charlie and 13-year-old Leondre, both from Wales, the school boys perform their own version of Hopeful.

Instead of doing a regular rendition of the rap song – originally made famous by Twista and Faith Evans – they do a version with original lyrics about their past experiences of bullying.

One of the boys tells the judging panel who his inspiration was to get started.

Leondre says: “Alesha, if it wasn’t for you I wouldn’t be rapping…”


~~Bars & Melody – Simon Cowell’s Golden Buzzer act~~

~Britain’s Got Talent 2014~

~Published on May 10, 2014~

Simon finally gets around to pushing his Golden Buzzer for a youthful musical duo. Bars & Melody combine cuteness and originality, charming our audience with their skills.

We ALL are ONE!!