Something to think about …. “Meditation”!!


~~April 28, 2015~~ 

Meditation is the practice of turning your attention to a single point of reference. It can involve focusing on the breath, on bodily sensations, or on a word or phrase known as a mantra. In other words, meditation means turning your attention away from distracting thoughts and focusing on the present moment.

Meditating is deceptively simple.

“As it appears in …. “



#SomethingToThinkAbout #Meditation #SomeQuestions #CantBeAnswered #Google #SpiritScience #TurningAttention #SinglePointReference #Breath #BodySensations #DeceptivelySimple

#WeAllAreOne #ItIsWhatItIs #DrRex #hrexachwordpress


We ALL are ONE!! 


Thoughts for today …. #127: “Ego vs Spirit”!!


~~March 24, 2015~~ 


The part of you that defines itself as a personality, separates itself from the outside world, and considers itself (read: you) a separate entity from the rest of nature and the cosmos. Perhaps necessary for survival in some evolutionary bygone, in modern times it leads only to (albeit often disguised) misanthropic beliefs and delusion.

In short, “I.”
Ego is responsible for hate, fear, and delusion.


The English word spirit (from Latin spiritus “breath”) has many differing meanings and connotations, most of them relating to a non-corporeal substance contrasted with the material body. It can also refer to a “subtle” as opposed to “gross” material substance. The word spirit is often used metaphysically to refer to the consciousness or personality.



#ThoughtsForToday #127 #EgoVSSpirit #EverythingInPlace #Peace #FindPeace #ProlificLiving #Ego #SeparateEntity #Hate #Fear #Delusion #Spirit #MisanthropicBeliefs #Delusion #NonCorporealSubstance #MaterialBody #Consciousness #Personality #Breath #Subtle #Gross

#WeAllAreOne #ItIsWhatItIs #DrRex #hrexachwordpress


We ALL are ONE!!


To start the day …. Energy, consciousness and breath!!


~~July 28, 2014~~

“We are all members of one energy field, one consciousness field, and one breath. The possibility of stepping into a higher plane is quite real for everyone. It requires no force or effort or sacrifice. It involves little more than changing our ideas about what is normal.”

~Deepak Chopra~

In parapsychology and many forms of spiritual practice, an aura is a field of subtle, luminous radiation surrounding a person or object (like the halo or aureola in religious art). The depiction of such an aura often connotes a person of particular power or holiness.

It is said that all living things (including humans) and all objects manifest such an aura. Often it is held to be perceptible, whether spontaneously or with practice: such perception is at times linked with the third eye of Indian spirituality. Various writers associate various personality traits with the colors of different layers of the aura. It has also been described as a map of the thoughts and feelings surrounding a person.


Incidentally, the word “Aura” as the energy field is referred to, comes from the Latin air, which in turn comes from the Greek word for breeze or breath. The word aura is not only a term for a unique vibration field we radiate as individuals, but an expression of a collective vibration field, which is generated by society and indeed the mankind as a whole.

The human energy field can be defined as an emanation from a person not visible to the naked eye under normal circumstances and chiefly encircling the head. It is described as a cloud of light encircling the person or – in mystical terms – an envelope of the body, mind, and spirit. It appears to consist of subtle elements – the blue seen by some clairvoyants and the light effect seen around the heads of saints, and more gross elements including a great variety of electric fields, only some of which we are currently able to measure.

The accumulation of observations is that each individual emits his or her own characteristic pattern.



~~Time Lapse Art by Louis Schwartzberg~~

~~Published on Mar 27, 2014~~

Music: Magic Sound Fabric

~~We Are All Connected~~


We are all connected to this field of energy. We all come from the same Source. There are no differences between any of us. We come from star dust. As such, we feel together.

However, it seems that we have lost our way. 

We should seek for this connection again. It can make us whole. It can make us “we” again. We are but one small speck of the big picture. 


We are all connected through this energy field!! 


We ALL are ONE!!