Something to think about …. “How to handle a stressful situation”!!


Dog

~~June 9, 2015~~ 

10 Practical Ways to Handle Stress

By Margarita Tartakovsky, M.S.
Associate Editor

Figure out where the stress is coming from

Consider what you can control – and work on that

Do what you love

Manage your time well

Create a toolbox of techniques

Pick off the negotiables from your plate

Are you leaving yourself extra vulnerable to stress?

Preserve good boundaries

Realize there’s a difference between worrying and caring

Embrace mistakes—or at least don’t drown in perfectionism

“As it appears in … full read/full credit”

http://psychcentral.com/blog/archives/2011/07/11/10-practical-ways-to-handle-stress/

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~~GRAPHIC SOURCE~~ 

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In my humble opinion, I think the “dog way” is easier and better.

HortyRex©

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We ALL are ONE!! 

ItisTru4