MEDICAL CORNER …. “10 Foods That Are Slowly Killing Us”!!

Posted on April 15, 2015 by Dr. Rex

~~April 15, 2015~~

10 Everyday Foods That Are Slowly Killing You

By: Anna Fleet

Anna Fleet is a certified yoga instructor and personal trainer. She believes that being healthy is a lifestyle choice, not a punishment or temporary fix to attain a desired fitness or body image goal.

Anna helps her clients take responsibility for their own health and wellness through her classes and articles on Activebeat.

When it comes to the foods you shouldn’t be eating, it would be simple for me to point to the obvious. Bacon, for example, regardless of its deliciousness … well, on EVERYTHING, will eventually double your risk of stroke if you eat a lot of it every day. And food experts warn that convenience, deep-fried foods are no better. Donuts, French fries, and chicken wings not only threaten your waistline; the deep-frying process actually leaves food infused with toxic chemicals that put you at risk of chronic inflammatory conditions and certain types of cancer.

Most of us know that we should eat better. But if you think you’re eating healthy yet the following ten foods make up majority of your diet — think again! So as much as I hate to be the bearer of bad news, it’s prime time you discovered the hidden dangers of these popular North American foods

“As it appears in …. full read/full credit”

http://www.activebeat.com/diet-nutrition/10-everyday-foods-that-are-slowly-killing-you/

~~RELATED~~

http://www.activebeat.com/

~~GALLERY~~

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~~10 Foods That Are Slowly Killing You~~

~~Published on Jan 6, 2014~~

ActiveBeat connects health-conscious individuals with important news and information in the fast-paced world of health.From recalls and outbreaks to diet, nutrition and fitness we cover everything you need to know about health, every day.

#MedicalCorner #FoodsThatAreSlowlyKillingUs #AnnaFleet #CertifiedYogaInstructor #PersonalTrainer #BeingHealthy #LifestyleChoice #DesiredFitness #BodyImageGoal #Soda #CannedTomatoSauce #ArtificialSweetners #Margarine #BottledSaladDressing #HotDogs #PotatoChips #RefinedWhiteCarbohydrates #ChooseSomethingElse #ActiveBeat #HealthConsciousIndividuals

#WeAllAreOne #ItIsWhatItIs #DrRex #hrexachwordpress

We ALL are ONE!!

Something to think about …. “Just To Be Clear”!!

Posted on April 7, 2015 by Dr. Rex

~~April 7, 2015~~

Stench of death permeates Kenya massacre university’s halls

Garissa (Kenya) (AFP)

Scattered books and dark blood stains on the floor: the bodies have been collected but an abbatoir-like stench permeates the Kenyan university where Islamist gunmen massacred 148 people last week, April 2015.

Papers and pens lie in the dust, apparently dropped by students as they fled when gunmen from Somalia’s Al-Qaeda-linked Shebab launched their killing spree, hurling grenades and firing automatic rifles.

The massacre in Garissa, Kenya’s deadliest attack since the 1998 bombing of the US embassy in Nairobi, claimed the lives of 142 students, three police officers and three soldiers.

“As it appears in …. full read/full credit”

http://news.yahoo.com/stench-death-permeates-kenya-massacre-universitys-halls-141620564.html

#SomethingToThinkAbout #JustToBeClear #ActualChristianPersecution #NotChristianPersecution #KenyaMassacre #Garissa #MarriageEquality #GayCake #IslamistGunmen #Massacred148People #Somalia #AlQaedaLinkedShebab #Bigotry #LifestyleChoice #HateIsTaught

#WeAllAreOne #ItIsWhatItIs #DrRex #hrexachwordpress

We ALL are ONE!!

The graphic says it all …. feeling foolish yet?

Posted on March 1, 2015 by Dr. Rex

~~March 1, 2015~~

PLEASE, PARDON THE “FRENCH”

No, Being Gay Is Not a Choice …. as well as being black isn’t a choice either.

This is a topic very close to my heart, as many of you may know. I have seen this before circulating through cyberspace. Every time I see it, I wonder about the anatomy and functioning of the brain of any person who may write something similar or even think this way.

In my humble opinion it does a huge dis-service to the LGBT community as well as the Black community.

There can’t be anyone in this whole wide world who would willingly choose to life a lifestyle where they are singled out as being anything but normal.

Homosexual members of society can unfortunately expect to regularly be challenged, scrutinized and condemned by belligerent type who are seemingly convinced that homosexuality is a “lifestyle choice”.

There is overt discrimination, persecution and even death.

~~~GALLERY~~

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#GraphicSaysItAll #FeelingFoolishYet #SupportGayMarriage #BlackPeopleNoChoice #GayPeopleNoChoice #BigotIsAChoice #HomophobiaIsAChoice #GayIsAPrivilege #VerdictDNGay #ObeseGenetic #GayLifestyleChoice #Challenged #Scrutinized #CondemnedBelligerentType #SomePeopleAreGay #GetOverIt #Stonewall

#WeAllAreOne #ItIsWhatItIs #DrRex #hrexachwordpress

We ALL are ONE!!

I'm originally from Puerto Rico. I was born in Santurce and raised in Rio Piedras. I currently live in Florida - since 1999. I have a doctorate degree in Medicine; completed in 1976. My Internal Medicine specialty was completed in 1979. Worked for Puerto Rico's health system until 1985. At this time, I'm happily retired after working for the federal government for almost 28yrs. I also worked for the government of Puerto Rico from 1979 through 1985 .... for a total of almost 40 years as a physician. I want to offer any knowledge that I have to anyone "out there" who is interested. My views are liberal in almost every sense. My knowledge is "eclectic" - a bit of everything. Music and reading are my passion. Blogging has also become a very interesting endeavor. Metaphysical topics attract me. I'm interested in news - reporting human issues like injustice, discrimination and abuse - the "wrongly" affected. My intention is to bring this knowledge to an understandable level and to help anyone in need. I'm open to questions and will answer them to the best of my ability. Currently working on an enterprise whose main mission will be to bring peoples of all walks of life together. To be one .... since we ALL are ONE!! The future looks bright and promising!!!