Happy Caturday …. “🙏🏽 It’s a Spiritual and Meditative Caturday 🙏🏽 …. “!!

Posted on February 3, 2018 by Dr. Rex

~~February 3, 2018~~

Kitty woke up in a pensive mood and went to a favorite spot in the house to think, meditate and elevate her spirit.

She’s one of my simply amazing kitties!!

HortyRex©

GoldSwirl Caturd PersonalPhotos img_6438-1 WeALL

Something to think about …. “The inner child …. We ALL have one …. “!!

Posted on May 15, 2017 by Dr. Rex

~~May 15, 2017~~

INNER CHILD

“We not only need to have a deep respect for children; but also a deep respect for the child in everyone.”
~C. JoyBell C.~

http://www.goodreads.com

~~GRAPHIC SOURCE~~

April Peerless

Spiritual Quotes Meditations & Beautiful Photographs

DISCLAIMER

I do not own this image.

No intention of taking credit.

HortyRex©

#SomethingToThinkAbout #AwesomeMeme #AmazingPhoto #InnerChild #DeepRespect #Children #ChildInEveryone #CJoyBellC #ComeOutPlay #AprilPeerless #SpiritualQuotes #Meditations #BeautifulPhotographs #Quote #Quotes #Goodreads

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

We ALL are ONE!!

Something to think about …. “Traditional Chinese Medicine …. Cannabis Use …. Fundamental”!!

Posted on September 16, 2016 by Dr. Rex

~~September 16, 2016~~

TRADITIONAL CHINESE MEDICINE

~HOW MARIJUANA HAS BEEN USED FOR CENTURIES~

Westerners have been led astray by a medical profession that requires us to wait for illness and then get treated for it.

But awareness is changing – more Westerners are taking responsibility for their health and are looking for treatment options.

Traditional Chinese Medicine offers a range of practices that use concepts based on a tradition that’s 5,000 years old.

This medicine includes forms of herbal medicine, massage (tui na), exercise (tai chi), dietary therapy and acupuncture.

Many people are familiar with acupuncture and its uses, but most are not familiar with its connections to Cannabis.

Research is confirming that acupuncture works with the endocannabinoid system, as does Cannabis.

It is not a stretch to think that if you are treating pain/inflammation with Cannabis, adding acupuncture might ease your pain.

~Cannabis has a long history in TCM~

Cannabis is one of the 50 “fundamental” herbs of TCM, and is prescribed to treat diverse symptoms.

Cannabis, called má, means “hemp; Cannabis; numbness” in Chinese, and was used by the Emperor Shen Nung, who was a pharmacologist.

“As it appears in … full read/full credit”

http://www.thenorthwestleaf.com/pages/articles/post/traditional-chinese-medicine-how-marijuana-has-been-used-for-centuries

~~GRAPHIC SOURCE~~

Sacred Earth

https://www.facebook.com/sacredearth1/?fref=ts

#SomethingToThinkAbout #FacebookPage #Graphic #AwesomeGraphic #AwesomeMeme #ChangingAwareness #TraditionalChineseMedicine #Westerners #HerbalMedicine #Massage #Exercise TaiChi #DietaryTherapy #Acupuncture #Cannabis #OneOf50 #FundamentalHerbs #EndocannabinoidSystem #SacredEarth

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

We ALL are ONE!!

Thoughts for today, #400 …. “Be soft, be kind, be loving … but …. “!!

Posted on September 7, 2016 by Dr. Rex

~~September 7, 2016~~

EXCELLENT ADVICE

Gentle thoughts, good advice, reality.

Let’s make it also a bit mischievious and fun!

mis·chie·vous

adjective
(of a person, animal, or their behavior) causing or showing a fondness for causing trouble in a playful way.

HortyRex©

~~GRAPHIC SOURCE~~

Facebook Timeline

I do not own this image.

No intention of taking credit.

If anyone knows the owner of any, please advise and it will be corrected immediately.

HortyRex©

#ThoughtsForToday #400 #AwesomeGraphic #Facebook Timeline #ExcellentAdvice #GentleThoughts #GoodAdvice #Reality #Mischievious #Fun #Adjective #Instigator #Fondness #CausingTrouble #PlayfulWay #TakeNoShit

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

We ALL are ONE!!

Sometimes …. “I know it …. I’ve been there …. “!!

Posted on August 17, 2016 by Dr. Rex

~~August 16, 2016~~

THE VOICES IN MY HEAD

The voices
The voices in my head
Try to change me
Some tears were shed
But they were too blind to see

What I was doing
I was plotting
Of ways for them to stop
My head was ready to pop

Noah Sholler
Jan 12, 2014

http://hellopoetry.com/

~~GRAPHIC SOURCE~~

Facebook Timeline

I do not own this image.

No intention of taking credit.

If anyone knows the owner of any, please advise and it will be corrected immediately.

HortyRex©

#Sometimes #IKnow #IveBeenThere #WorsePlaceToBe #YourOwnHead #VoicesInMyHead #TryToChangeMe #TearsWereShed #WaysToStop #HeadReadyToPop #FacebookTimeline #Poem #Poetry #Poet #HelloPoetry #NoahSholler

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

We ALL are ONE!!

Thoughts for today, #348 .… “Maturity …. than having the last word ….”!!

Posted on March 1, 2016 by Dr. Rex

~~March 1, 2016~~

SILENCE IS MORE POWERFUL

If you can’t say something nice, don’t say anything at all.

Sometimes the best thing you can say is nothing at all.

It is better to keep your mouth shut and let people think your stupid than open it and prove you are.

http://www.mesmerizingquotes.com/

~~GRAPHIC SOURCE~~

David Avocado Wolfe

Facebook Page

https://www.facebook.com/DavidAvocadoWolfe/?fref=ts

#ThoughtsForToday #348 #FacebookPage #DavidAvocadoWolfe #Quote #Maturity #Sometimes #SilenceMorePowerful #ThanHavingLastWord #ThemaDavis #MesmerizingQuotes

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

We ALL are ONE!!

Thoughts for today, #267 …. “Recognize Each Other’s Beauty”!!

Posted on October 18, 2015 by Dr. Rex

~~October 18, 2015~~

RECOGNIZE BEAUTY INSTEAD OF ATTACKING DIFFERENCES

Ellen Philpotts-Page (born February 21, 1987), known professionally as Ellen Page, is a Canadian actress. She started her career in Canada with roles in the television shows.

She describes herself as a pro-choice feminist. She attended Buddhist school in her youth and practiced meditation and yoga. She practices a vegan lifestyle, and PETA named her and Jared Leto the Sexiest Vegetarians of 2014. She is an atheist.

On February 14, 2014, Page came out as gay in a speech at the Human Rights Campaign’s “Time to Thrive” conference.

“As it appears in … full read/full credit”

https://en.wikipedia.org/wiki/Ellen_Page

~~GRAPHIC SOURCE~~

https://www.facebook.com/GLAAD?fref=ts

Such a beautiful lady.

It seems that inside there’s real beauty too.

This quote, and her actions in this world, give me hope.

There could be a better future in store with many like her. HortyRex©

#ThoughtsForToday #267 #EllenPage #RecognizeEachOthersBeauty #DontAttackDifferences #ProChoiceFeminist #BuddhistSchool #Meditation #Yoga #VeganLifestyle #PETA #SexiestVegetarians #HumanRightsCampaign #TimeToThrive #SpiritDay

#WeAllAreOne #ItIsWhatItIs #DrRex #hrexachwordpress

We ALL are ONE!!

Thoughts for today, #192 …. “A gift that touches the Soul”!!

Posted on July 3, 2015 by Dr. Rex

~~July 3, 2015~~

MUSIC

Music brings joy,
to all of our hearts,
It’s one of those,
emotional arts.

Sounds of melodies,
that we truly adore,
Brings us pure pleasure,
as our spirits do soar.

Music that touches us,
we can’t help but smile,
We’re free to choose,
genre or style.

Music clearly,
enlightens our days,
Makes us happy,
in so many ways.

By anitapoems.com

CHANGE YOUR THOUGHTS

Steven Aitchison

If you are interested in Personal Development, Success, Physical and Mental Health, Meditation, Meditation Music, Motivation, Happiness, Wellness, Yoga, Manifesting, Consciousness, Relationships, Spirituality or Law of Attraction then you will love our fan page.

Enjoy!

I am not a therapist and cannot offer advice about your situation or life, and the images and quotes from myself and others are for thought provoking entertainment only.

~~GRAPHIC/POEM SOURCE~~

https://www.facebook.com/ChangeYourThoughtsToday?fref=ts

http://www.anitapoems.com/poems-about-music.html

#ThoughtsForToday #192 #Music #GiftFromMind #TouchesSoul #SteveAitchison #ChangeYourThoughts #Graphic #MusicPoem #AnitaPoems #Poetry #Poet #Joy #Heart #Emotional #Melodies #PersonalDevelopment #Success #PhysicalMentalHealth #Meditation #Meditation #Music #Motivation #Happiness #Wellness #Yoga #Manifesting #Consciousness #Relationships #Spirituality #MusicVoiceSoul

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

We ALL are ONE!!

Something to think about …. “Best chill alone”!!

Posted on June 17, 2015 by Dr. Rex

~~June 17, 2015~~

BEST CHILL ALONE

Better to be alone

Sometimes its better to be alone.
Whilst your friends party the night away.

Unaware of the grief that consumes you.
They have moved on leaving a trail or pain and hurt behind them
Shivering delicately in the cold wind, whilst your wrapped up warm indoors.
Sometimes it’s better to be alone.

By Gemima

“As it appears in … full read/full credit”

http://www.friendship-poems.com/poems.php?id=1179629

#SomethingToThinkAbout #BestChillAlone #Meditation #Cartoon #GriefConsumesYou #MovedOn #LeavingTrail #PainHurtBehindThem #ShiveringDelicately #ColdWind #WrappedUp #WarmIndoors #SometimesBetterToBeAlone #Gemima #LessBullshit #YogaPose

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

We ALL are ONE!!

Thoughts for today, #163: “Meditation … Entering the Quiet”!!

Posted on May 23, 2015 by Dr. Rex

~~May 23, 2015~~

MEDITATION

Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.

The word meditation carries different meanings in different contexts. Meditation has been practiced since antiquity as a component of numerous religious traditions and beliefs. Meditation often involves an internal effort to self-regulate the mind in some way.

Meditation is often used to clear the mind and ease many health concerns, such as high blood pressure, depression, and anxiety. It may be done sitting, or in an active way — for instance, Buddhist monks involve awareness in their day-to-day activities as a form of mind-training. Prayer beads or other ritual objects are commonly used during meditation in order to keep track of or remind the practitioner about some aspect of the training.

“As it appears … full read/full credit”

http://en.wikipedia.org/wiki/Meditation

Deepak Chopra (born October 22, 1947) is an Indian-born American author and public speaker. He is an alternative medicine advocate and a promoter of popular forms of spirituality, who has been described by the New York Times as a “controversial New-Age guru”.

#ThoughtsForToday #163 #Meditation #DeepakChopra #Meditation #MindTraining #ModeOfConsciousness #Acknowledge #HighBloodPressure #Depression #Anxiety #Sitting #ActiveWay #BuddhistMonks #IndianBornAmericanAuthor #PublicSpeaker #AlternativeMedicineAdvocate #Spirituality #NewAgeGuru #Books #Videos #HolisticHealthMovement

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

We ALL are ONE!!

I'm originally from Puerto Rico. I was born in Santurce and raised in Rio Piedras. I currently live in Florida - since 1999. I have a doctorate degree in Medicine; completed in 1976. My Internal Medicine specialty was completed in 1979. Worked for Puerto Rico's health system until 1985. At this time, I'm happily retired after working for the federal government for almost 28yrs. I also worked for the government of Puerto Rico from 1979 through 1985 .... for a total of almost 40 years as a physician. I want to offer any knowledge that I have to anyone "out there" who is interested. My views are liberal in almost every sense. My knowledge is "eclectic" - a bit of everything. Music and reading are my passion. Blogging has also become a very interesting endeavor. Metaphysical topics attract me. I'm interested in news - reporting human issues like injustice, discrimination and abuse - the "wrongly" affected. My intention is to bring this knowledge to an understandable level and to help anyone in need. I'm open to questions and will answer them to the best of my ability. Currently working on an enterprise whose main mission will be to bring peoples of all walks of life together. To be one .... since we ALL are ONE!! The future looks bright and promising!!!