IOTD …. Image of the day, #330 …. “Tarsal Bones Exostectomy”!!


CrocFoot

~~September 14, 2015~~ 

RELAXING AND RECOVERING

New Smyrna Beach, Florida

For a while I’ve had pain of both feet.

I do have arthritis, which is par for the course as the years keep rolling by … faster and faster.

Last Friday morning, September 11, I underwent a surgical outpatient procedure. In and out within one hour.

It’s called “tarsal bones exostectomy“.

It’s a simple procedure, performed at my podiatrist’s office. A small opening, insertion of a special drill, shaving of the spurs and extra bone formation and … voilá … wrap the foot and wear the special shoe.

I’m able to walk carefully.

Have to keep it dry all the time.

Showering needs a special plastic boot to cover all of this.

Relaxed during the weekend and now I’m back home for my usual routine.

Follow up appointment next Thursday.

All is well.

Will need left foot done too …. soon.

HortyRex©

BLine

A dear blogger friend taught me this concept.

You can find Michelle here: http://mchelsmusings.wordpress.com/

~IN HER OWN WORDS~

IOTD” is image of the day, a concept I came up with. I teach visual meditative therapy – or in easy terms – a mini mental holiday. For some people it is very difficult for them to get their image right. I post an image a day for people to use in their mini mental vacay. Someare serious, some are silly, and some are just beautiful!”

BLine

#IOTD #ImageOfTheDay #330 #BilateralFootPain #Relaxing #Recovering #NewSmyrnaBeach #Florida #TarsalBonesExostectomy #Podiatry #BackHome #Routine #SpecialShoe #SpecialBoot #AllIsWell

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

BLine

We ALL are ONE!! 

RexYinYang1

To start the day …. “Days at the Beach”!!


CDay1

~~April 13, 2015~~ 

New Smyrna Beach is a city in Volusia County, Florida, United States, located on the central east coast of the state, with the Atlantic Ocean to the east. Its population was estimated to be 23,230 in 2013 by the United States Census Bureau. The downtown section of the city is located on the west side of the Indian River and the Indian River Lagoon system. The Coronado Beach Bridge crosses the Intracoastal Waterway just south of the Ponce de Leon Inlet, connecting the mainland with the beach on the coastal barrier island.

The surrounding area offers many opportunities for outdoor recreation: these include fishing, sailing, motorboating, golfing and hiking. Visitors participate in water sports of all kinds, including swimming, scuba diving,kitesurfing, and surfing. In July 2009, New Smyrna Beach was ranked number nine on the list of “best surf towns” in Surfer Magazine. It was recognized as “one of the world’s top 20 surf towns” by National Geographic Magazine.

“As it appears in … “

http://en.wikipedia.org/wiki/New_Smyrna_Beach,_Florida

BlueBor

Woke up early in the morning … as the sun was trying to brake through dense rain clouds from the night before 

~~CLOUD GALLERY~~

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BlueBor

By mid morning, the sun was out, in all it’s glory ….. not scorching but nice and warm.

~~GALLERY~~ 

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BlueBor

People started arriving. They couldn’t stay away.

~~PEOPLE OF THE BEACH GALLERY~~

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BlueBor

Shore line and getting up close and personal

~~GALLERY~~

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BlueBor

#ToStartTheDay #DaysAtTheBeach #NewSmyrnaBeach #VolusiaCounty #Florida #UnitedStates #CentralEastCoast #AtlanticOcean #IndianRiver #IndianRiverLagoonSystem #CoronadoBeachBridge #IntracoastalWaterway #BestSurfTowns #SurferMagazine #OneWorldsTop20SurfTowns #NationalGeographicMagazine #EarlyMorning #MidMorning #PeopleOfTheBeach #ShoreLine #HighTide #UpCloseAndPersonal

#WeAllAreOne #ItIsWhatItIs #DrRex #hrexachwordpress

BlueBor

~New Smyrna Beach Preview~

~Uploaded on Feb 15, 2011~

There is so much to do in New Smyrna Beach!

While most people come for our pristine beaches, they leave experiencing world class fishing, fabulous golf courses, a rich artist community and the history that only comes with the second oldest city. New Smyrna Beach has more mom and pop restaurants than chains and one of a kind shopping. Experience one of our unique accommodations!

BlueBor

We ALL are ONE!! 

Up2

COME ON, GET YOUR FEET WET

RexYinYang1TREx