IOTD …. Image of the day, #650 …. “What are you thinking about, what are you feeling? ….”!!


GirlFace

~~April 15, 2017~~ 

THE MOMENT IS NOW

Just watch this moment, without trying to change it at all.

What is happening? What do you feel?

What do you see? What do you hear?

~Jon Kabat-Zinn~

GoldSwirl

Jon Kabat-Zinn (born on June 5, 1944) is Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.

Kabat-Zinn was a student of Buddhist teachers such as Thich Nhat Hanh and Zen Master Seung Sahn and a founding member of Cambridge Zen Center.

~Wikipedia~

GoldSwirl

~~GRAPHIC SOURCE~~ 

Peace Passages

https://www.facebook.com/Peace-Passages-495820807183158/

DISCLAIMER

I do not own this image.

No intention of taking credit.

Creator can be seen in the lower left corner.

If anyone knows the owner of any, please advise and it will be corrected immediately.

HortyRex©

GoldSwirl

#IOTD #ImageOfTheDay #650 #DearBloggerFriend #HerOwnWords #Concept #Serious #MomentIsNow #WatchThisMoment #WithoutTryingToChangeIt #WhatIsHappening #WhatDoYouFeel #WhatDoYouSee #WhatDoYouHear #JonKabatZinn #Quote #Quotes #PeacePassages #ProfessorOfMedicineEmeritus #Creator #StressReductionClinic #CenterForMindfulness #Medicine HealthCare #UniversityOfMassachusetts #MedicalSchool

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexach

GoldSwirl

We ALL are ONE!! 

RexYinYang2

IOTD …. Image of the day, #456 …. “Rain Angel …. “!!


RanAng

~~February 18, 2016~~ 

RAIN ANGEL

“After every storm, there is a rainbow. If you have eyes, you will find it. If you have wisdom, you will create it. If you have love for yourself and others, you won’t need it.”

~~Shannon L. Alder~~

GoldSwirl

~~GRAPHIC SOURCE~~

Peace Passages

https://www.facebook.com/Peace-Passages-495820807183158/?fref=ts&ref=br_tf

GoldSwirl

A dear blogger friend taught me this concept.

You can find Michelle here: http://mchelsmusings.wordpress.com/

~IN HER OWN WORDS~

IOTD” is image of the day, a concept I came up with. I teach visual meditative therapy – or in easy terms – a mini mental holiday. For some people it is very difficult for them to get their image right. I post an image a day for people to use in their mini mental vacay. Some are serious, some are silly, and some are just beautiful!”

GoldSwirl

#IOTD #ImageOfTheDay #456#DearBloggerFriend #HerOwnWords #Concept #Serious #Silly #JustBeautiful #MiniMentalVacay #Quote #RainAngel #Rainbow #AfterEveryStorm, #YouWillFindIt #Wisdom #CreateIt #LoveForYourself #LoveForOthers #ShannonLAlder #AwesomeGraphic

#WeAllAreOne #ItIsWhatItIs #DrRex #HortyRex #hrexachwordpress

GoldSwirl

We ALL are ONE!!

ItLet-17