Walking. What you hold, holds you. (Again)


True that!! … Elif Shafak: “A plant always bends towards light.”

Live & Learn


5:45 a.m, and I’m out the door. Dark Sky app says 36° F, feels like 34°, and I call bullsh*t on that. No chance. My finger tips are tingling, a mere handful of steps into my daybreak walk.

But I’m ready. Come and get some of This.  Long johns, wool socks, double lined sweatpants, hoody, tuk (tuuuuuuk), a winter coat sewn by one of Dale’s relatives in Northern Quebec, and Norwegian Merino wool gloves. Because Norwegian’s know cold. And, caution flags are flying, need to avoid public areas looking like this, a threat, and get cut down by an AR-15.

What’s good about Cold?  It keeps the Chatty’s out of the park. And today, even the regulars are absent. It’s me, and the Herons, Queen’s Guards, stoic, standing in ice cold water, winds gusting off Long Island Sound.  Just the way we like it.

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About Dr. Rex

I'm originally from Puerto Rico. I was born in Santurce and raised in Rio Piedras. Have lived in Florida since 1999. I have a doctorate degree in Medicine; completed in 1976. My Internal Medicine specialty was completed in 1979. Worked for Puerto Rico's health system until 1985. At this time, I'm happily retired after working for the federal government for almost 28yrs. I want to offer any knowledge that I have to anyone "out there" who is interested. My views are liberal in almost every sense. My knowledge is "eclectic" - a bit of everything. Music and reading are my passion. Blogging has also become a very interesting endeavor. Metaphysical topics attract me. I'm interested in news reporting human issues like injustice, discrimination and abuse - the "wrongly" affected. My intention is to bring this knowledge to an understandable level and to help anyone in need. I'm open to questions and will answer them to the best of my ability. Currently working on an enterprise whose main mission will be to bring peoples of all walks of life together. To be one .... since we ALL are ONE!! The future looks bright and promising!!!

1 thought on “Walking. What you hold, holds you. (Again)

  1. You should see me in my really winter coat. It is HUGE, and will keep me warm to -35 F. Weighs more than I do, and that is a lot of heaviness, but it keeps me toasty on the power chair run to the local grocery. Well, the coat and a couple of lap quilts to pick up the slack where the coat ends.

    Liked by 1 person

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